yearofplenty

What I Learned from a Week of Eating Only Wild-Foraged Food (Pt. 1)

I've long wondered what it would be like to dedicate a week to eating only wild-foraged foods and this has been my week to give it a try.

The foraging experience is vastly different depending on the season. Early spring is abundant with fiddlehead ferns, stinging nettles, and savory mushrooms. Late summer has an array of ripe fruits and tree nuts. But mid-summer, while lacking in tender greens and beefy fungus, serves up a main course of berries - strawberries, thimbleberries, blackberries, serviceberries, elder berries, and huckleberries. I timed my week-long foraging experience to coincide with this wild-berry buffet. 

I have some broader inquiries to make about the experience but here are some initial observations about the week.

1. It takes time: The first four days of the week all started with a couple hours of picking huckleberries in the mountains around the Spokane. My rule has been to pick only enough for each day, so each day has arrived with nothing in the cupboard. In this sense it's the ultimate slow food. I've enjoyed the quiet time in the mountains for reflection each morning but the time required would make it difficult to fit into my non-sabbatical rhythms.

I could imagine making one day a week a forage day, sampling what nature offers up and intentionally making time to head out into the wilderness.

2. I'm surprised I'm not more hungry: My daughters' softball tournaments later in the week led to afternoon foraging, which meant going long stretches without any food. To my great surpise my cravings have been minor during these long stretches. Early in the week I was cranky and hungry, but with six days under my belt my hunger has subsided. Last night I actually had leftovers from dinner. 

I find this to be true every time fast. The first couple of days are miserable but after getting over that hurdle there is a quiet contentment that comes over my body and mind. At first I rebel against the limitations as a small crisis, but then the crisis passes and the limitations become a path to a strange peace. I suspect that this experience is what compels religious ascetics. 

3. Berries get old after awhile: It seems like a dream come true to eat your fill of huckleberries every day but I'm kind of sick of them at this point. Thankfully I discovered purslane, a nice-tasting wild green that grows abundantly in our garden. There is a poisonous lookalike (spurge) that grows right alongside it so you have to be careful, but it is fantastic in a little stir-fry. It is also renowned for containing more omega-3 fatty acids than any other leafy green vegetable.

I also discovered an old apricot tree on conservation area land in Spokane Valley. I have avoided gleaning from working farms but the apricot tree is wild at this point so it's fair game. Because the tree isn't being watered the fruits are small and the sugars are concentrated. Wow! The best apricots ever.

The purslane and apricots are good examples of the tasty but hidden abundance that surrounds us. 

I've also eaten thimbleberries, serviceberries, and tiny strawberries.

4. There is enough: The first couple of days were filled with urgency. I wondered if I could gather enough each day to sustain me. I even picked strawberries the size of sunflower seeds, thinking that they might be all I would have for the day. I now know, at least this time of year, there is enough. Huckleberries are the perfect example.

Spokane is part of what I'll call the Huckleberry Belt. You go anywhere in the mountain regions of Eastern Washington and Montana and you'll find that huckleberries are a cultural icon. Red-fingered pickers sell them at stands on every corner in tourist towns and high-end boutiques carry lines of huckleberry soaps, make-up, and gourmet candy.

Whole families in this region dedicate summer-weeks for camping and picking berries, filling coolers with them for jams, pies, and the freezer. Everyone has their "secret spot" for picking and no one is too eager to share the details of the location. It's one of those, "I'd tell you where we go for berries but then I'd have to kill you," sort of situations. 

There is a strong culture of scarcity around this legendary berry, primarily because it only grows in the wild. Despite their best efforts, hortculturists have failed to cultivate huckleberries for commercial growing. Like morel and porcini mushrooms, farmers can't grow them and package them for Costco. It's a wild plant and you have to go into the wild to harvest. Go here for more background on this. 

This wildness lends itself to the sense of scarcity that surrounds the berry. If a food doesn't grow in crop rows or through industrial practices, we can't imagine there is enough and so we sneak around to keep others out of our patch or some even pay $80/gallon plus $35 shipping to buy them online.

Well I'm here to bust the myth of scarcity that surrounds the huckleberry. My foraging week has led me to the mountains almost every day and every place I go is packed with berries. Huckleberries are everywhere. They are not scarce, they are abundant and there is enough for everyone in the Inland Northwest to harvest till it hurts - your back and your tummy. (I've learned that it is actually a little uncomfortable if you eat too many.) If you live in Spokane there is no need to drive to the Canadian border to your families secret spot. Just drive 30 minutes to Mount Spokane and hike around a little and you'll find your fill. 

In a cruel irony it is often our fear of scarcity that leads us to degrade natural places to grow crops or harvest timber which leads to actual scarcity. Haiti is an extreme example of this but the truth holds everywhere. Our fear of scarcity is too often a self-fulfilling prophecy.

An alternative posture to a fear of scarcity is to live in wonder of the abundance of what nature offers up. Foraging has helped reinforce this perspective in my life this week.

5. Be careful: For every edible in the wild there is often a poisonous lookalike. Only eat what you know and rely on more than one source of information to identification. For example, my primary ID book says that purslane doesn't have a poisonous lookalike, but all my other references point to spurge as similar to purslane. I'm grateful to the clarification provided by my these sources because in our garden the spurge grows right next to the purslane. So close that sometimes I'll grab a handful of purslane and a spurge plant is mixed up in the harvest. 

I'll follow up with more observations later in the week.

Bike of the Future? Chainless, Electric, and Foldable or Fixed Gear

Instead of pedaling to turn a chain and wheel hub, these pedals power an alternator that charges the battery that motors the bike. And it folds up. Pretty cool.

Not sure why no one is wearing a helmet in the video. Maybe the battery also creates a force field that keeps people from hitting the pavement when they crash. 

I was in bike-crazy Portland last week and more than half the people I saw riding downtown were on a fixed-gear bike. I'm really intrigued by the simplicity of not having gears but wondering how the heck you get up those steep hills. Everyone I saw seemed to have them geared up pretty high. Anyone seen any fixed-gear fanatics in Spokane?

 

Seattle Resident Takes Eating Local to a New Level - Backyard Squirrel Anyone?

In all of our local eating exploits it has never once dawned on me to trap and eat the squirrels that frolick in our back yard, but Melany Vorass in Seattle has done that and more. 

This according to the Seattle Times:

In a city that savors local food initiatives, allowing up to eight chickens and three goats in every back yard, Vorass is exploring new frontiers.

"I don't see any reason why we would object," chuckles City Council President Richard Conlin, prime mover of Seattle's locavore agenda. "From a public-policy standpoint it's an individual making a choice, and that's fine."

Her culinary innovation arose from frustration with the little gray critters that were camping out in her eaves. Her husband was already in the habit of trapping them and relocating them when she learned about British squirrel eating habits. 

In England, eating nonnative gray squirrels has been viewed as a way to save the indigenous red squirrel. Following a "Save a red, eat a gray!" campaign, some of London's finest restaurants started serving up the Yank transplants, according to The New York Times.

The Seattle Times article gives me the impression that either Vorass is quite a character or the reporter just couldn't resist poking fun at the quirky nature of the story. 

Choice passages from the article:

There's no denying squirrels are cute, Vorass says. "But so are cows."

Snails are the next challenge for Vorass. Instead of spending time and money trying to get rid of them, she says, "we could be eating the enemy." She collected and cooked some, and liked them enough to buy a terrarium for snail-ranching.

And finally this from the City Council president Richard Conlin

"There could be lots of people doing things we don't know about. The most important thing is be respectful of your neighbors. I mean, don't trap their cats and eat them."

She has a blog that gives the run down on how to dress a squirrel.

Most people will probably snicker at the article but others will take great afront to the practice. A 2010 article from the Guardian in the UK gives a taste of how some may respond as they describe the sale of squirrel meat at a grocery store run by Mr. Budgens:

The animal welfare group Viva accused Budgens of profiting from a "wildlife massacre".

Its founder and director, Juliet Gellatley, said: "If this store is attempting to stand out from the crowd by selling squirrel, the only message they are giving out is that they are happy to have the blood of a beautiful wild animal on their hands for the sake of a few quid."

One bit of advice from the Appalachia where squirrel eating is common: don't eat the squirrel's brain. The NY Times reported the following in 1997:

Doctors in Kentucky have issued a warning that people should not eat squirrel brains, a regional delicacy, because squirrels may carry a variant of mad cow disease that can be transmitted to humans and is fatal.

Although no squirrels have been tested for mad squirrel disease, there is reason to believe that they could be infected, said Dr. Joseph Berger, chairman of the neurology department at the University of Kentucky in Lexington. Elk, deer, mink, rodents and other wild animals are known to develop variants of mad cow disease that collectively are called transmissible spongiform encephalopathies.

In the last four years, 11 cases of a human form of transmissible spongiform encephalopathy, called Creutzfeldt-Jakob disease, have been diagnosed in rural western Kentucky, said Dr. Erick Weisman, clinical director of the Neurobehavioral Institute in Hartford, Ky., where the patients were treated. "All of them were squirrel-brain eaters," Weisman said. Of the 11 patients, at least six have died.

I think I'll pass on this latest locavore trend.

Cornageddon - Congress Ends Subsidies for Corn-based Ethanol

This is a long overdue. As reported by Detroit News:

The United States has ended a 30-year tax subsidy for corn-based ethanol that cost taxpayers $6 billion annually, and ended a tariff on imported Brazilian ethanol.

Congress adjourned for the year on Friday, failing to extend the tax break that's drawn a wide variety of critics on Capitol Hill, including Sens. Tom Coburn, R-Okla., and Dianne Feinstein, D-Calif. Critics also have included environmentalists, frozen food producers, ranchers and others.

This will help bring down the cost of corn inputs into the food chain, help ease world hunger, and hopefully it will reduce the ethanol-crazed rush to plant food acres with corn. This is good for land and good for people. 

Is the local food movement bad for the poor?

I have an op-ed that will appear in tomorrow's Seattle Times titled, How the local food movement is helping solve the problem of world hunger. It was intended to be provocative so I expect/hope it will provoke some passionate responses from a variety of people in the food conversation. The gist of my argument is that it's inaccurate to say the local food movement is harming the world's vulnerable and hungry. (This seems to be the critique du jour of the locavore trend.) In fact, I argue, it is helping and holds great potential to address the issue of world hunger. 

It was hard to say all I wanted to say on the issue in 650 words or less so consider the following post as an extended-cut version of the op-ed, with more focus on the unfairness of the emerging critique of all things locavore. It is an edited (less sarcastic) version of what I posted earlier in the week.

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The local & sustainable food movement has been THE food phenomenon of recent years so it's not surprising that it has provoked a sizable backlash in defense of industrial food. What is surprising is the recent consensus among some that the local food movement is bad for poor people.

Charles Kenny got the ball rolling in last month's Foreign Policy Magazine. He calls the local and organic food movements "misguided, parochial Luddism" and is aghast that federal funds go to support farmers' markets. He writes:

...these First-World food fetishes are positively terrible for the world's poorest people. If you want to do the right thing, give up on locavorism and organics über alles and become a globally conscious grocery buyer. This should be the age of the "cosmovore" -- cosmopolitan consumers of the world's food.

The best way to help poor people eat well is to make healthy food cost less. But the more agricultural land we divert into lower-efficiency organic production, the higher the price of all food will climb. 

Judith Warner at Time followed suit last week with an article titled, The Locavore’s Illusions: As charming as it sounds, growing kale in your backyard won't solve the nation's food ills. She pushes back against the counter-cultural impulse in the movement that is suspicious of "the Man." She quotes a Joel Berg, executive director of the New York City Coalition Against Hunger, who tries to pull back the reigns on those trouble-making community gardeners that just want everyone to give chard a chance:

Sometimes thinking small and local — without an eye to the systemic and political — paves the way toward rollbacks of progressive policies that really work. Sometimes “The Man” can do a great deal of good, for example,when funding programs that add incentive dollars to SNAP benefits at farmers markets.

Josh Ozersky at Time joined the fray a couple days ago with an article titled, "In Defense of Industrial Food." Josh writes:

There are now 300 million Americans or so, and less space. If the barons of agriculture hadn’t engineered the monstrous phalanxes of corn that everyone is so aghast at, food would be more expensive, and a lot of poor people would be dying from starvation instead of courting diabetes.

Instead of actually engaging legitimate questions about the sustainability and health of the current industrial system, the new tactic is akin to picketing the local food co-op with signs that read: "CSA Subscribers Are Hurting Poor People."

The big picture here is that it's time for Congress to write the next Farm Bill and many people are concerned with the way that local and sustainable food activists are going to shape the debate. Kenny acknowledges that the current Farm Bill only designates 0.00025 percent of its funds for farmers' markets, but he is obviously concerned that they will have a greater influence on the next version. 

These latest criticisms are an evolution of the core argument in defense of industrial food over the last fifty years: There are billions of people in the world, and we can't feed them without intensive industrial agriculture. So the industrialists have for years promoted themselves as heroes of the poor, and given that logic, it's not surprising that those who oppose or question them are being characterized as enemies of the poor. 

The truth of food, agriculture, and world poverty is more complicated than any of us probably want to admit. The champions of organic and sustainable agriculture are loathe to acknowledge that Norman Borlaug and his Green Revolution have actually been instrumental in saving lives and feeding millions of hungry and vulnerable people around the world. And the industrial food complex is hesitant to acknowledge that its subsidies and intensive farming methods have destroyed land and markets, and as a result have trapped millions of people in poverty and made them dependent on handouts. For example, it may look like we are the models of compassion for shipping food aid to places like Haiti, but our cheap, heavily subsidized grains undercut local farmers' efforts to grow crops and sell them. 

To his credit Ozersky hints at this complicated picture:

I’m not saying that our industrial system is ideal, nor even sane, but to conflate industrial with bad is to suggest that we should all just go back to the land. Which, of course, can never happen.

OK, I'll agree to not conflate industrial with bad if you'll agree not to suggest those that aspire toward an alternative are enemies of the poor. 

Photo: Volunteers make preparations for our monthly Millwood food distribution with Second Harvest of the Inland Northwest.

The Rise of Foodie Class Warfare

I am working with another publication to publish an article with a similar theme so I'm pulling the plug on this post until that one is published. Sorry about that. Stay tuned

Battle Over World's Coal Supply on Track to Go Right Through Spokane

Photo by Paul K Anderson

It's seems a little strange to be talking about coal as an issue in the clean hydro-and-wind-abundant state of Washington. After all, lawmakers recently passed legislation that will make us the first state to be free from coal-fired energy. But a coal battle is brewing around the potential of Washington ports becoming major outlets for shipping Wyoming's Powder-River-Basin coal to China. According to the Wyoming's Trib:

Peabody Energy has completed a deal to ship Powder River Basin coal to Asia via a planned export terminal in northwest Washington.The deal with Seattle-based SSA Marine will allow St. Louis-based Peabody to ship up to 24 million metric tons of coal per year via the Gateway Pacific Terminal near Ferndale, Wash.The port would be Peabody’s West Coast hub for exporting Powder River Basin coal to Asian markets, Peabody said in a media release Monday.

Another coal export terminal proposed in Longview in southwest Washington has drawn environmental opposition. That Millennium Bulk Logistics terminal would be a joint venture between Australia-based Ambre Energy and St. Louis mining giant Arch Coal Inc.

The problem for Spokane is that our abundance of railroad tracks would serve as the major artery to transport the uncovered coal cars, with their clouds of toxic dust, to the coast.

Leaders in Spokane are mobilizing to keep the coal trains out of Spokane and are hosting a gathering next week:

What:  Spokane Happy Hour event to learn more about Coal Hard Truth
When: Tuesday, August 23^rd 6-8 p.m.
Where:  Rooftop of the Saranac Building, downtown Spokane, 25 W. Main (http://bit.ly/qRP4Y3)

Portable raised bed farm made from milk crates takes root in New York

An enterprising restaurant in New York has developed a farm to table garden on the dormant construction lot next to their location. According to a Fast Company article, "The farm now contains 7,400 milk crates and over 100 types of plants. Riverpark currently gets about 25% of its produce from the farm, but expects to get more soon."

It's a ingenious design created out of the necessity of not being able to dump large amounts of garden soil on the temporary site they had secured.

Ortuzar and Zurofsky presented their quandary to ORE Design and Technology Group, which proposed the milk crate idea: Staple a piece of landscaper fabric (a material that allows air and water to pass through) to each milk crate, and fill it with soil.

There is now truly no excuse for not growing some of your own food. All you need is a milk crate, a piece of landscape fabric, and a litle dirt. I love it. Now all we need is a design for a milk crate chicken coop.

For some, lentils are "like Kryptonite" - National Lentil Festival in Pullman Aug. 19-20

Last week at the farmers' market someone responded to the prospect of buying a package of dried lentils by saying, "I couldn't do that. Lentils are like my Kryptonite." A few years ago I might have agreed with him but during our year of local consumption I learnd to LOVE lentils. We started our local eating binge in January without any of summer's harvest stored up for the winter so we were forced to turn to local offerings, which included an abundance of lentils. We put them in soups and burritos and salads and I came to really appreciate them.

I learned that they come in beautiful colors like gold/orange, green, red, and black. (In an ironic twist, it turns out Kryptonite also comes in gold, green, red, and black) I also learned that the Inland Northwest is most prolific lentil-producing region in the US. So it should be no surprise that Pullman will be hosting the National Lentil Festival this weekend.

According to the USDA:

Lentils were probably one of the primary domesticates (as were wheat and barley) on which Neolithic agriculture was founded in the Near East about 8,500 years ago. By the Bronze Age, they had been disseminated throughout the Mediterranean region, Asia, and Europe. Lentils were introduced into the United States in 1916, near Farmington, Washington. The commercial production of U.S. lentils today can probably be traced to that introduction of a single landrace.

Lentils are grown in our region as a cash crop, most of which is exported to regions of the world where people don't see the little legumes as a mortal danger. According to the USDA:

Lentils contribute significantly to farm economics in the Palouse and the United States as a whole. The lentil crop, during the last decade, averaged over 54,400 metric tons with an approximate value of $31.7 million annually. About 80 percent of U.S. lentils are exported. Principal markets for Palouse-grown lentils are Spain, Peru, Ethiopia, and Venezuela.

But lentils are also used by farmers as a vital ingredient in successful production of wheat and barley which are the staples of area farmland. The lentils, like all legumes, fix nitrogen in the soil, thus requiring less application of chemical fertilizers on the cereal crop that follows it. They also help reduce the pesticides needed in subsequent crops and reduce erosion. 

One secret of living in Spokane is that the local pea & lentil processors like Spokane Seed have small retail operations where you can buy peas and lentils directly from the warehouse. If you've experienced Kryptonite-like effects from green lentils, I recommend trying the smaller darker colored varieties.

Joseph's Grainery, a local Colfax farmer and retailer, has an excellent website with information on how to cook with lentils. They've even got Youtube videos.

They also make a lentil flour which we've been selling at the farmers' market this summer. It's a gluten free alternative to wheat flours.

And if your children's superpowers are suffering from the thought of eating lentils, the US Dry Pea & Lentil Council has a recipe for lentil chocolate cake and even some cartoon characters.

And did I mention that lentils are cheap and they last forever? What's not to like?

Shepherd's Grain Wheat Co-op Still Stirring National Food Conversations

I write about Fred Fleming and the Shepherd's Grain wheat co-op in Year of Plenty. I wish I could claim to have made them famous but the truth is that national media outlets have been doing stories on them for years. When they are interested sustainable wheat farming, Shepherd's Grain and their no-till farming methods have been a go-to source of information. They have even been featured on CNN. 

The latest story comes from Helene York and the Atlantic Monthly. She is intrigued by SG's partnership with ADM, a company usually touted as the arch-enemy in conversations about sustainable food. York sounds a little conflicted as she writes:

I came away from my weekend with some complicated questions. Can locally baked bread be called "artisanal" if the wheat is from cooperatively farmed wheat fields that end up processed by ADM? What if the opposite were true: if the wheat were milled in an employee-run facility but came from the commodity markets? 

Perhaps the lesson is that there's no one path that can suit every region, especially now, with consolidation having left producers with only a few scalable choices. ADM may have bought up most large-scale mills over the last century, giving groups like Shepherd's Grain nowhere else to turn. But if a plant manager takes a political and operational risk, and makes it possible for a co-op that grows wheat responsibly to survive, is that bad? 

Re-regionalizing our food system will surely mean creating new alliances, some with small entities wishing to grow bigger, some with large entities whose ways we often (rightly) criticize. Perhaps the most sustainable solutions will be those forged by individuals who need each other's support and resources, at interim steps along the way, regardless of the size of the entities they represent. 

I wrote in a previous post about the nature of this unusual partnership between an "artisanal" co-op and a mega-corporation. My post was sparked by a conversation with Fred Fleming and his words, "Hello, my name is Fred and I'm a recovering conventional farmer." I wrote:

I had a chat with Fred about the Inlander editorial that was critical of their efforts. My response is here. Paul Haeder’s basic gripe is that they use Round Up to control weeds and that they invited a rep from ADM to a farming summit who had never been to an actual wheat field. Hint Hint Hint - Shepherd’s Grian is in bed with ADM, the agricultural death star, the evil industrial food complex. What Paul didn’t understand in his critique is that it’s not ADM that has Shepherd’s Grain in its tractor beam, it’s Shepherd’s Grain that is drawing in and converting ADM.

According to Fred, the Spokane ADM mill on Trent that processes almost all the flour in our region, is the only ADM mill in the country that allows a grower like Shepherd’s Grain to process their flour separately. Fred explained that this unusual arrangement has captured the imagination of ADM’s management and as a result Spokane’s mill is seen as a kind of model of the future. In a world where everything is rapidly commodifying, in Spokane, flour is decommodifying and consumers like that and that makes corporate offices of multi-national corporations take notice. It’s actually quite remarkable and it’s all happening right here in Spokane.

In order to innovate more sustainable food practices, it’s going to take folks like me and you stepping forward and saying, “Hello, I’m a recovering conventional consumer.” But it’s also going to take farmers like Fred because consumer demand only goes so far.

Picture: Palouse wheat fields as seen from Steptoe Butte.