yearofplenty

Graham Crackers, Corn Flakes, and Other Echoes of Christian Food Ethics

The most interesting section in Theology on the Menu, thus far, is the review of early U.S. history where Christian leaders were on the forefront of the healthy food movements. The authors highlight the religious justifications for 19th century justifications for vegetarianism, whole foods diets, and healthy eating.

For example Dr Sylvester Graham was a Presbyterian minister who spoke out against the delitorious effects of white bread and advocated for breads made from whole grains. He came up with his own healthy flour mix made with whole-wheat flour, bran, and wheat germ from which he developed the well known cracker that bears his name. Along with being healthy he claimed that the dryness of Graham Crackers curbed sexual urges, both of which modern civilization has counteracted by adding chocolate and marshmallows to make S'mores.

In another example of the strong historic connection between early health food movements and Christian faith the book highlights the development of corn flakes. John Harvey Kellogg was the superintendent of the Battle Creek Sanitortium, health center and headquarters of the Seventh Day Adventists who were strong advocates of vegeterianism. This close relationship gave birth to Kellog's breakfast cereals and the iconic corn flakes. Once again, modern America has taken this historic holy urge for health and added lots of sugar to transform them into Frosted Flakes. 

These are just two examples of many that point to the strong religious roots of modern food movements, but that really shouldn't be a surprise. Many secular food passions have an implicit, if not explicit, spiritual vibe. From vegans to raw foodites, to localists and bacon evangelists, there is something more going on than just calorie counts and fat content. These dietary regimens point to a way of life and possess hints of the meaning of it all.

For some, lentils are "like Kryptonite" - National Lentil Festival in Pullman Aug. 19-20

Last week at the farmers' market someone responded to the prospect of buying a package of dried lentils by saying, "I couldn't do that. Lentils are like my Kryptonite." A few years ago I might have agreed with him but during our year of local consumption I learnd to LOVE lentils. We started our local eating binge in January without any of summer's harvest stored up for the winter so we were forced to turn to local offerings, which included an abundance of lentils. We put them in soups and burritos and salads and I came to really appreciate them.

I learned that they come in beautiful colors like gold/orange, green, red, and black. (In an ironic twist, it turns out Kryptonite also comes in gold, green, red, and black) I also learned that the Inland Northwest is most prolific lentil-producing region in the US. So it should be no surprise that Pullman will be hosting the National Lentil Festival this weekend.

According to the USDA:

Lentils were probably one of the primary domesticates (as were wheat and barley) on which Neolithic agriculture was founded in the Near East about 8,500 years ago. By the Bronze Age, they had been disseminated throughout the Mediterranean region, Asia, and Europe. Lentils were introduced into the United States in 1916, near Farmington, Washington. The commercial production of U.S. lentils today can probably be traced to that introduction of a single landrace.

Lentils are grown in our region as a cash crop, most of which is exported to regions of the world where people don't see the little legumes as a mortal danger. According to the USDA:

Lentils contribute significantly to farm economics in the Palouse and the United States as a whole. The lentil crop, during the last decade, averaged over 54,400 metric tons with an approximate value of $31.7 million annually. About 80 percent of U.S. lentils are exported. Principal markets for Palouse-grown lentils are Spain, Peru, Ethiopia, and Venezuela.

But lentils are also used by farmers as a vital ingredient in successful production of wheat and barley which are the staples of area farmland. The lentils, like all legumes, fix nitrogen in the soil, thus requiring less application of chemical fertilizers on the cereal crop that follows it. They also help reduce the pesticides needed in subsequent crops and reduce erosion. 

One secret of living in Spokane is that the local pea & lentil processors like Spokane Seed have small retail operations where you can buy peas and lentils directly from the warehouse. If you've experienced Kryptonite-like effects from green lentils, I recommend trying the smaller darker colored varieties.

Joseph's Grainery, a local Colfax farmer and retailer, has an excellent website with information on how to cook with lentils. They've even got Youtube videos.

They also make a lentil flour which we've been selling at the farmers' market this summer. It's a gluten free alternative to wheat flours.

And if your children's superpowers are suffering from the thought of eating lentils, the US Dry Pea & Lentil Council has a recipe for lentil chocolate cake and even some cartoon characters.

And did I mention that lentils are cheap and they last forever? What's not to like?

Shepherd's Grain Wheat Co-op Still Stirring National Food Conversations

I write about Fred Fleming and the Shepherd's Grain wheat co-op in Year of Plenty. I wish I could claim to have made them famous but the truth is that national media outlets have been doing stories on them for years. When they are interested sustainable wheat farming, Shepherd's Grain and their no-till farming methods have been a go-to source of information. They have even been featured on CNN. 

The latest story comes from Helene York and the Atlantic Monthly. She is intrigued by SG's partnership with ADM, a company usually touted as the arch-enemy in conversations about sustainable food. York sounds a little conflicted as she writes:

I came away from my weekend with some complicated questions. Can locally baked bread be called "artisanal" if the wheat is from cooperatively farmed wheat fields that end up processed by ADM? What if the opposite were true: if the wheat were milled in an employee-run facility but came from the commodity markets? 

Perhaps the lesson is that there's no one path that can suit every region, especially now, with consolidation having left producers with only a few scalable choices. ADM may have bought up most large-scale mills over the last century, giving groups like Shepherd's Grain nowhere else to turn. But if a plant manager takes a political and operational risk, and makes it possible for a co-op that grows wheat responsibly to survive, is that bad? 

Re-regionalizing our food system will surely mean creating new alliances, some with small entities wishing to grow bigger, some with large entities whose ways we often (rightly) criticize. Perhaps the most sustainable solutions will be those forged by individuals who need each other's support and resources, at interim steps along the way, regardless of the size of the entities they represent. 

I wrote in a previous post about the nature of this unusual partnership between an "artisanal" co-op and a mega-corporation. My post was sparked by a conversation with Fred Fleming and his words, "Hello, my name is Fred and I'm a recovering conventional farmer." I wrote:

I had a chat with Fred about the Inlander editorial that was critical of their efforts. My response is here. Paul Haeder’s basic gripe is that they use Round Up to control weeds and that they invited a rep from ADM to a farming summit who had never been to an actual wheat field. Hint Hint Hint - Shepherd’s Grian is in bed with ADM, the agricultural death star, the evil industrial food complex. What Paul didn’t understand in his critique is that it’s not ADM that has Shepherd’s Grain in its tractor beam, it’s Shepherd’s Grain that is drawing in and converting ADM.

According to Fred, the Spokane ADM mill on Trent that processes almost all the flour in our region, is the only ADM mill in the country that allows a grower like Shepherd’s Grain to process their flour separately. Fred explained that this unusual arrangement has captured the imagination of ADM’s management and as a result Spokane’s mill is seen as a kind of model of the future. In a world where everything is rapidly commodifying, in Spokane, flour is decommodifying and consumers like that and that makes corporate offices of multi-national corporations take notice. It’s actually quite remarkable and it’s all happening right here in Spokane.

In order to innovate more sustainable food practices, it’s going to take folks like me and you stepping forward and saying, “Hello, I’m a recovering conventional consumer.” But it’s also going to take farmers like Fred because consumer demand only goes so far.

Picture: Palouse wheat fields as seen from Steptoe Butte.